BREADFRUIT

1Shop Delivery

Regular price $3.58

Shipping calculated at checkout.

100 g of breadfruit (approximately ½ cup) provides 25% of the RDA for fiber, and 5–10% of the RDA for protein, magnesium, potassium, phosphorus, thiamine (B1), and niacin (B3). Breadfruit also provides some carotenoids, such as β-carotene and lutein.

 

Price is per LB